Short video on why personal values matter

Video overview:

This video describes personal values.
It describes how these matter.

Video transcript:

Personal values matter.
A personal value is a deeply held belief or principle that you have.
Science finds that happy people are aware of their values and live by them.
It can be a benefit to your wellbeing if you link your happiness and values.
To find out more about values, follow the link to our program.