What are the advantages of happiness?

Video overview:

More than just feeling good, happiness has a number of health benefits.
Imroved heart health, improved concentration and less stress to name a few.

Video transcript:

What are the advantages of happiness?
Being in a state of happiness has obvious advantages.
It feels good to be happy.
Being in a state of happiness has benefits for your physical body.
When you are in a state of happiness, you will typically feel less stress than a person who is in a state of unhappiness.
A happy person will typically live longer than a person who is unhappy.
There are other reported results.
To find out more about the benefits of happiness, go to our website.