There are many events in your life that require you to chart a course in a specific direction.
Let me make an example, if you want to go to a shop. You can find out where the shop is located.
Then you need to know where you are starting from… In this example, starting from your home. You would know where your home is.
It that way you can plan a route and set out in a specific direction.
There is no point planning a journey if you don’t know where you are….If you don’t know where you are then any direction is the right direction.
This is also the case when you wish to embark on a journey towards greater happiness. Determining the destination is easy. It is towards greater happiness.
What you do need to know is your starting point. Where are you starting from?
Here at our organization "Make Me Happy", we use a questionnaire where you can assess your own happiness level in the moment.
Answering the questions allow you to report on your own experiences.
A happiness index is calculated. You can determine your happiness starting point. Compare your results to others.
And then use this information to track your progress towards your happiness destination.
Go to the Oxford Happiness Questionnaire by clicking or tapping on the menu bar.
Select the Oxford Happiness Questionnaire and follow the instructions on screen.
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